Palak urad dal recipe-Tenali Vijayalakshmi Deer

 

Vijayalakshmi Deer| Best Quality Urad Dal, Orid Dal, Blackgram in Andhra Pradesh, India

palak urad dal recipe

urad dal with spinach is a dry dal made from palak, urad dal, onions, tomatoes and Indian spices which can be made at home any time. Learn how to make urad dal with spinach.

Ingredients


For Urad Dal With Spinach

1/2 cup urad dal  soaked for 1 hour and drained
1 cup finely chopped spinach (palak)
salt to taste
1/4 tsp turmeric powder (haldi)
1 tbsp oil
1/2 tsp caraway seeds (shahjeera)
1/2 cup finely chopped onions
1/2 cup finely chopped tomatoes
2 tsp finely chopped green chillies
1/2 tsp chilli powder
2 tsp lemon juice

Method

Combine the urad dal with approx. 1 cup of water, salt and turmeric powder in a deep non-stick kadhai, mix well and cook on a medium flame for 10 to 12 minutes, till the dal is cooked and soft. Keep aside.
Heat the oil in a broad non-stick pan, add the caraway seeds and sauté on a medium flame for a few seconds.
Add the onions and sauté on a medium flame for 1 minute.Add the tomatoes, green chillies, chilli powder, mix well and cook on a medium flame for 2 to 3 minutes, while stirring occasionally.
Add the spinach, 1 tbsp of water, mix well and cook on a medium flame for 1 minute , while stirring occasionally.

Add the salt, mix well and cook on a medium flame for 1 minute, while stirring occasionally.

Add the cooked urad dal and lemon juice, mix well and cook on a medium flame for 1 minute, while stirring occasionally.

Serve hot.


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